Shadow Work Integration
The shadow contains everything you’ve rejected, hidden, or simply never had permission to be. Your anger, your power, your sexuality, your creativity, your darkness—but also your light, your gifts, your unlived potential.
Shadow work is the process of reclaiming these parts. Not fixing them. Reclaiming them.
How We Work
Individual Sessions combine:
- Dialogue with shadow figures
- Somatic awareness and body-based techniques
- Active imagination and visualization
- Integration practices for daily life
The Arc of a Session
- Identify what’s constellated (the pattern showing up in your life)
- Locate it in the body
- Give it voice/form/image
- Dialogue and negotiation
- Integration ritual
- Homework for embodiment
Common Shadow Territory
- The achiever who can’t rest
- The helper who can’t receive
- The peaceful one who can’t access anger
- The successful one who feels like a fraud
- The spiritual seeker avoiding human messiness
- The rational mind terrified of the irrational
Format
Single Session: €200 (90 minutes)
- Focused work on one specific pattern
- Good for exploring if this approach fits
3-Session Series: €500
- Deeper work on an interconnected theme
- Homework between sessions
- Common starting point
Ongoing Work: €750/month
- 2 sessions per month
- Continuous support
- For substantial transformation
Shadow Intensive (Saturday): €400
- Full day (10am-5pm)
- Multiple modalities
- Small group (max 6)
- Quarterly in Amsterdam